Sunday, September 28, 2008

Clearing my mind

OK, the first week of not drinking on working days was quit heavy. When coming home after a long working day, as soon as I entered my home, I wanted to grab a beer and relax.. However, as soon as I got this feeling, I tried to focus myself on something else. TV, internet, read something. This helped.

Overall, it was heavy but I felt OK while doing this. The good thing is that I managed to keep sober all week. I've only had some drinks in the weekend.

The good part is that it was easier to get up in the morning, I didn't feel messed up all day and night and got normal sleep at night. Now let's keep focused on this.

1 comment:

Anonymous said...

Great work.